The holiday season is fully upon us. But this year, with indoor gatherings and general festivities severely limited we’re offered a new...

Let’s face it; it’s awkward to learn a new dance step. No matter what the context. As 2022 was ending, I finally got back to the gym. The...

It’s hard to find the perfect metaphor for 2020, but most of us easily relate to feeling slammed by multiple waves of COVID 19. I’m not a...